Achilles Tendonitis

Achilles Tendonitis

Achilles tendonitis is a common overuse injury that affects the Achilles tendon, the strong band of tissue connecting the calf muscles to the heel bone. It is frequently seen in runners, athletes, and active individuals, but can also develop gradually due to repetitive strain or poor biomechanics.
Generally, Achilles tendonitis develops from repeated stress on the tendon rather than a single traumatic event.
Pain caused by temporary muscle fatigue may settle with rest, but ongoing tendon irritation and micro-damage can lead to chronic pain, stiffness, and reduced performance.
Achilles tendonitis treatment focuses on reducing inflammation, promoting tendon healing, and restoring strength and flexibility, helping patients return to activity without ongoing discomfort or risk of further injury.

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